5 Ways To Kick-Start Exercising

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I’m writing this post mainly because this is something I’m really struggling with right now. I’m in a rut. My life has been so busy and (real talk) I’ve gained 5 pounds in the process. I’m not overweight per-say, but my physical fitness has declined.

My job is taxing. It’s exhausting, and during busy season, I barely have enough energy to make dinner for myself after work. To be blunt, getting a good night’s sleep is more important to me than waking up early to go to an exercise class. I’ve never stayed committed to a gym, so it’s hard to to find an exercise routine that I actually keep up.

When I need to start exercising again, I need to make it fresh or I’ll give up before I even finish lacing up my tennis shoes. So today I’m sharing 5 of my go-to way to start a new exercise routine.

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Soul Cycle.

Real talk, I fucking love SoulCycle. It’s a company and a fitness organization that I wholeheartedly believe in. My first class was a beginner “learn the basics” class (they used to offer those) and I was 1000% sure I wasn’t going to make it through alive about halfway through. It was tough. It challenged muscles that hadn’t been used in a long time, maybe ever. But I loved it. And I still love it.

Sign up for a running race

When you have nothing to work towards, it’s easy to give up. Running is an amazing exercise because it’s free and you can do it anywhere. Sign up for a race, set a training plan for yourself (or find one online!), and get running.

Workout DVDs

Did anybody else used to watch The Biggest Loser and cry over the contestants’ body transformations? Just me? That show was everything. And if you’ve never purchased a Bob Harper workout DVD and had Bob yell at you through an entire workout, you have not lived. This one is my favorite.

Try exercises you’ve never tried before

Before I tried a spin class, I thought I would hate it. But it turned out to be my favorite kind of exercise class. I want to start swimming again soon, which is something that I used to do growing up.

YouTube Workouts

If you’ve never been exposed to the vast world of YouTubers and the YouTube community, I can change all of that. I used to work at a YouTube management network, actually. I can give a TED Talk about YouTubers. Anyways, there’s a lot of great fitness YouTubers who post free workouts on their YouTube pages. Some popular ones are Tone It Up, Blogilates, and Love Sweat Fitness.

What are some way you kick start your exercising? Are you in a rut right now?

Summer Bucket List

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Summer is my favorite season because it means that I can dig the rompers out of my closet and pretty much forget about pants until Fall comes around. It’s when backyard barbecues become a way of life and it’s when you know that corn dogs at the state fair are in your immediate future. Makeup doesn’t really exist because it’s going to melt off anyways, and you’re guaranteed to jump in the ocean (…if you live in California…) at least seven times. ISN’T IT THE BEST?!?!

I’m already so excited about Summer that I should probably join a support group and make t-shirts. (If you would like one, please let me know your t-shirt size and I will plan accordingly).

Today I’m sharing my bucket list, and I’d love to know what yours is! 

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1) Read the paper every Saturday: I get the Wall Street Journal delivered to my house every Saturday but they literally just stack up in my entry way because I never read them. The coffee shop I routinely went to read the paper closed down and honestly I’m still recovering from the heartbreak it caused. I mean, how could they? Did they not understand that that was the only place I could catch up on the news? And that a paper combined with a coffee in one hand and a blueberry muffin in the other hand is the only truly beautiful combination?

2) Go fishing: My coworker Melissa brought in some pocket fishing rods to the office yesterday and I got way to excited and started fake fishing in everyone’s offices. I’ve already asked my boss what a good weekend would be for me to take a three day weekend in July to go fishing. I am c-o-m-m-i-t-t-e-d.

3) Weekend in Big Bear: If you’re not from Southern California, you probably haven’t heard of Big Bear. No, it’s not a life-size Yogi Bear statue. (Nice guess tho!) It’s a lake-side town East of Los Angeles where city folk hoard to in the summers to get away from the wretched temperatures and grimy sidewalks. And do you know what Big Bear has? Fishing.

4) Camping in Yosemite: As a Northern California native, I can never forget about my one true love Yosemite. It’s the most accessible national park you’ll encounter and I’ve spent so many summer days hiking and camping in the valley.

5) Host backyard parties: Something I have come to realize this year is that I LOVE hosting people. I love planning appetizer menus and making name cards and setting up party games. It’s exhilarating to me. My backyard is a pretty good size, and I bought a barbecue on Amazon last month so basically I have everything I need to host Summer shin-digs.

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6) Travel to another state: Southwest Airlines is my best friend. Their flights are cheap, their flight attendants are the sweetest, and their in-flight magazine is better than most regular grocery story magazines. I really want to do a weekend trip to Texas this Summer. I hear Austin is amazing (hot, but amazing) and I really want to visit.

7) Complete an ocean swim: I’m just putting this on the list for the meek chance that it actually happens. My ex’s best friend did one a couple of years ago and before then I really had no idea they existed in Southern California.

8) Scuba dive in Southern California: I finally went scuba diving again after three years in Hawaii. Now that I am confident that I remember how to dive, I want to join a dive club or something of the sort. But first I gotta get my own equipment….

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WHAT I’M WEARING:

Madewell Skinny Overalls | White Shirt (Old) | Steve Madden Dina Sandal

What are your plans this Summer? Let me know!

My Goals For The Year

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It finally feels like the year is slowing down and I couldn’t be more excited about it. It also feels like summer-time here in California and I also couldn’t be more excited about it. The first three months of this year sped so fast that I couldn’t even drink enough coffee for me to remember anything that happened. Which is why I’m four months late sharing my goals for the year. I never really make specific New Year’s Resolutions like going to the gym every day or cutting out all sugar, because I know those are 100% not going to be kept. (I’m probably the only person in America who actually cancelled their gym membership in January.) Like I said, my life (aka my job) was super busy starting out the year and I really didn’t have time to workout.

WHAT I’M WEARING:

Anthropologie Striped Eyelet Romper | Sam Edelman Sandals (old): Similar here & here | Milk Blur Liquid Matte Foundation (Shade Light) | LUSH Honey Trap Lip Balm

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So without further ado, here’s my goals for the year:

  1. Use My Scuba Diving Certification – I got scuba certified right after I graduated high school, and I have used it about four times since then. I really want to start putting it to practice more, since scuba diving is one of my favorite things in the whole world. When you’re underwater, literally nothing else matters but you and the fish!
  2. Travel On The Weekends – Traveling is always on my list, but I specifically want to travel more on weekends this year because I can’t always take a week off of work when it gets busy. There’s so many cute towns that are driving distance from Los Angeles that I want to explore!
  3. Read More – Anybody else have this on their list every single year and then never do it? I just found a new podcast called Young Adulting by the blogger over at The Stripe, and she and the cohost Becca have so many great book recommendations that I’ve added to my list!
  4. Learn To Cook Better – I only learned to cook two or three years ago, so I’m still a newbie! I love it and I love how there’s is always something new to learn about cooking. I really want to take classes (either online or in person) this year.
  5. Relax – RELAX. I JUST WANT TO RELAX MORE. Hold me to that, okay?

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What were your goals for the year? Have you been keeping up with them?