If you know me at all, you know that I’m not really a healthy eater. I don’t diet, I bake cookies at least once a week, have a glass of wine with dinner more times than not, and love a good stack of blueberry pancakes. I’m not a big eater though overall, and I do cardio exercise so it’s never been a problem with my weight or otherwise.
But earlier this week, my body basically told me (excuse my language) that I need to get my sh*t together. Cue: Driving down the 101 freeway in Los Angeles, in the middle of rush-hour traffic, puking while driving from food poisoning (I will not delve into the exact details of this, for the sake of the breakfast you’re probably eating right now). That day, I had coffee for breakfast, German sausages for lunch, and a brownie. Pretty sure it was food poisoning from the sausage, but it was also that my body had basically no nutrients in it and was sending a cry for help. Since then, I’ve put myself on a vegetable-driven diet with no alcohol, sugar, or caffeine and my body feels great.
If you’re looking to incorporate more nutrient-dense meals into your rotation this year, these are my recommendations:
Healthyish: Truth be told, I follow Lindsay on Instagram and just really love her feed. So, thanks to my pal Amazon Prime, it’s now sitting on my coffee table. I’m really excited to dive into it because it has a lot of grain bowl recipes and approachable dinner meals.
The Forest Feast: I actually found this cookbook in an olive oil shop. Don’t ask me why I was in an olive oil shop… (Side note: If you’re ever in downtown Los Gatos, We Olive is a must visit.) The book itself is beautiful, and the recipes are so simple that you’ll basically want to make everything and then move to a cottage in the woods like Erin.
Southern Girl Meets Vegetarian Boy: Going vegetarian isn’t an overnight endeavor, especially if you’re going to do it right and not just eat brocolli for dinner for the rest of your life. This book combines both vegetarian meals and non-vegetarian meals; it’s a mix of both.
Clean Slate: I’ve been following a no-sugar, no-alcohol, no-caffeine diet for the past week and my body feels so good. What we eat can really transform our body, and that’s precisely what this book is out to accomplish. There’s so many good, nutritional recipes included. I personally can’t wait to try the farro and roasted sweet potato salad. Y-U-M.
Love Real Food: My mom is a vegetarian and I got her this cookbook for Christmas this year! She and my brother have been trying recipes from it over the past few weeks and I’ve heard nothing but glowing reviews! What I love is that it makes cooking vegetarian SO easy – the recipes are approachable and don’t require a lot of weird ingredients.
The Complete Vegetarian Cookbook: This is basically the bible for vegetarian recipes. It’s massive and it has EVERYTHING. You can count on America’s Test Kitchen to produce quality recipes that anyone can do. Highly recommend this if vegetarian dishes are a staple in your life.
The Laura Lea Balanced Cookbook: We’re not perfect. Sometimes we need to sit on the couch, binge-watch The Crown on Netflix with a full plate of chocolate chip cookies at hand. I get it. You’re only human. Laura’s cookbook has so many great recipes, but they’re not all carrots and squash.
What healthy cookbooks take up real estate in your kitchen?