5 Ways To Kick-Start Exercising

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I’m writing this post mainly because this is something I’m really struggling with right now. I’m in a rut. My life has been so busy and (real talk) I’ve gained 5 pounds in the process. I’m not overweight per-say, but my physical fitness has declined.

My job is taxing. It’s exhausting, and during busy season, I barely have enough energy to make dinner for myself after work. To be blunt, getting a good night’s sleep is more important to me than waking up early to go to an exercise class. I’ve never stayed committed to a gym, so it’s hard to to find an exercise routine that I actually keep up.

When I need to start exercising again, I need to make it fresh or I’ll give up before I even finish lacing up my tennis shoes. So today I’m sharing 5 of my go-to way to start a new exercise routine.

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  1. Soul Cycle. Real talk, I fucking love SoulCycle. It’s a company and a fitness organization that I wholeheartedly believe in. My first class was a beginner “learn the basics” class (they used to offer those) and I was 1000% sure I wasn’t going to make it through alive about halfway through. It was tough. It challenged muscles that hadn’t been used in a long time, maybe ever. But I loved it. And I still love it.
  2. Sign up for a running race: When you have nothing to work towards, it’s easy to give up. Running is an amazing exercise because it’s free and you can do it anywhere. Sign up for a race, set a training plan for yourself (or find one online!), and get running.
  3. Workout DVDs. Did anybody else used to watch The Biggest Loser and cry over the contestants’ body transformations? Just me? That show was everything. And if you’ve never purchased a Bob Harper workout DVD and had Bob yell at you through an entire workout, you have not lived. This one is my favorite.
  4. Try exercises you’ve never tried before. Before I tried a spin class, I thought I would hate it. But it turned out to be my favorite kind of exercise class. I want to start swimming again soon, which is something that I used to do growing up.
  5. YouTube Workouts. If you’ve never been exposed to the vast world of YouTubers and the YouTube community, I can change all of that. I used to work at a YouTube management network, actually. I can give a TED Talk about YouTubers. Anyways, there’s a lot of great fitness YouTubers who post free workouts on their YouTube pages. Some popular ones are Tone It Up, Blogilates, and Love Sweat Fitness.

What are some way you kick start your exercising? Are you in a rut right now?

Easy Like Saturday Morning

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I’m trying to figure out if there’s ever such a thing as life calming down. Does that exist? Lemme know if you figure it out.. I was house-sitting for a week and a half, and then I went to Big Bear Lake for three days for the 4th of July. Now I’m back at my house, just in time for 100+ degree weather.

Here’s a roundup of articles, items, and recipes I’ve discovered this week:

This Spicy Salmon Sushi Bowl is at the top of my list to make right now.

It’s the 25th Anniversary of The Sandlot! My boyfriend and I went to an outdoor screening of it last weekend.

This heat is brutal in Southern California. Refinery29 rounded up the best no-slip foundations.

Hellooooo Root Beer Baked Beans! Thanks Joy!

Did you know that Emma Watson has a Book Club? Her newest book is Milk and Honey by Rupi Kaur.

Two words: EGGPLANT FRIES.

Gin is my favorite liquor. And I’m about to make all 47 of these gin cocktails.

Something to ponder: Can Reading Make You Happier?

Happy weekend, friends!

 

Find Your Happy

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I want you to do something for me right now. Think about your life. Think about it as it stands right now in this very second. Who means the most to you? Do they know? Do you show it? What or where makes you happy? Do you do those things or go to those places often? Why or why not?

Hawaii is my happy place. It’s where my anxieties and struggles disappears as soon as I step off the airplane into the humid air. My eczema apparates to an alternate universe where that skin condition stresses me out. I’ve been coming here since I was a little girl and I’ve grown to adore this island paradise. I just got back from a week in Kauai and it was exactly the refresh I needed.

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WHAT I’M WEARING:

Madewell Skinny Overalls | White Shirt (Old) | Steve Madden Dina Sandal

I always take things back with me when I travel. The Nespresso machine sitting in my kitchen reminds me of Austraila. When I got home from Hawaii, I ordered the coffee maker that was in my family and I’s condo. It sounds weird, but having things like those around me bring me peace and calm in a world of chaos.

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When you’re outside of the hustle and the bustle, you see clearer. You’re not stressed out about that big project or your upcoming performance review. You remember the things you love and the people you love. A reset in your life every now and then is so important, and it’s cruel that so many people don’t have the luxury of having one.

With that being said, I want to challenge you in something. Take a step back. Look at your life. What’s in it? Is there anything unhealthy or that brings you unhappiness? Once you identify that thing (if any), is there anything you can do to change it?

You are never the victim once you recognize the road block. Once you see the ROUGH ROAD AHEAD sign, you can change your course. You’re not destined to be tied to something that makes you miserable, and you don’t owe it to anybody to keep yourself in a situation that’s not healthy for you. This is your one life. You’re never going to live this day ever again. How are you going to spend it? And what can you do today that will give you brighter days ahead?

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What’s your happy place?

My Favorite Nespresso Capsules

 

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There’s nothing quite as satisfying as pressing a button and having a cup of espresso appear before you. There’s nothing quite as rich and creamy as a Nespresso shot of espresso. And there’s nothing that reminds me more of Australia than Nespresso.

I studied abroad in Sydney during my senior year of college, and when my homestay mom got a Nespresso machine for her birthday and it was all lattes until you drop from there on out.

Nespresso reminds me of walking to the beach from my house with my friend Matty, doing the crossword puzzle with my homestay family every Saturday morning at their favorite local coffee shop, walking three miles to school every day, and of all of the beautifully kind Australians who I’m still friends with to this day. Australia has a special place in my heart (for the rest of my life) and Nespresso brings me closer to it.

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NESPRESSO ‘INISSIA’ MACHINE | ESPRESSO CUP (VINTAGE)

The best thing about Nespresso is that you can make both a shot of coffee as well as a full cup of creamy coffee to take in your to-go cup as you run out the door. Press a button, stuff your belongings into your bag and your coffee is ready to go, saving your sanity on a daily basis.

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Today I’m sharing my favorite capsules, because there’s so many and it can be overwhelming at first to pick which ones to use.  (Descriptions pulled directly from the Nespresso website)

Roma has a subtle balance between strength, finesse and fullness,  Roma  sets itself apart by its woody and roasted notes. Central and South American Arabicas combined with Robusta have been lightly roasted to preserve the delicate aroma of the blend.  Roma  is the ideal coffee for those looking for an Espresso that is both short and mild.

Arpeggio takes its distinctive character and full body from a blend of Central and South American Arabicas. The long roasting allows each aspect to develop into an intense bouquet, combining cocoa and roasted notes.

Capriccio is an Espresso with a balanced bouquet, a light acidity and a very characteristic cereal note. It is composed of Arabicas from South America including Brazil, in ideal proportions, and a touch of lightly roasted Robusta.

Livanto is a blend of Central and South American Arabicas is medium roast to bring out a round and very balanced bouquet. It evokes the scent of freshly toasted coffee escaping from the roaster: roasted and caramelised notes.

Ristretto combines the best South American Arabicas, from countries such as Colombia and Brazil, with great East African Arabicas, famous for their citrus aromas with a touch of Robusta for added zing. The slow split roasting of the beans creates a contrasting bouquet, bringing together subtle fruity and acid notes, with intensely roasted and chocolate ones.

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Have you ever tried Nespresso coffee?

Summer Bucket List

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Summer is my favorite season because it means that I can dig the rompers out of my closet and pretty much forget about pants until Fall comes around. It’s when backyard barbecues become a way of life and it’s when you know that corn dogs at the state fair are in your immediate future. Makeup doesn’t really exist because it’s going to melt off anyways, and you’re guaranteed to jump in the ocean (…if you live in California…) at least seven times. ISN’T IT THE BEST?!?!

I’m already so excited about Summer that I should probably join a support group and make t-shirts. (If you would like one, please let me know your t-shirt size and I will plan accordingly).

Today I’m sharing my bucket list, and I’d love to know what yours is! 

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1) Read the paper every Saturday: I get the Wall Street Journal delivered to my house every Saturday but they literally just stack up in my entry way because I never read them. The coffee shop I routinely went to read the paper closed down and honestly I’m still recovering from the heartbreak it caused. I mean, how could they? Did they not understand that that was the only place I could catch up on the news? And that a paper combined with a coffee in one hand and a blueberry muffin in the other hand is the only truly beautiful combination?

2) Go fishing: My coworker Melissa brought in some pocket fishing rods to the office yesterday and I got way to excited and started fake fishing in everyone’s offices. I’ve already asked my boss what a good weekend would be for me to take a three day weekend in July to go fishing. I am c-o-m-m-i-t-t-e-d.

3) Weekend in Big Bear: If you’re not from Southern California, you probably haven’t heard of Big Bear. No, it’s not a life-size Yogi Bear statue. (Nice guess tho!) It’s a lake-side town East of Los Angeles where city folk hoard to in the summers to get away from the wretched temperatures and grimy sidewalks. And do you know what Big Bear has? Fishing.

4) Camping in Yosemite: As a Northern California native, I can never forget about my one true love Yosemite. It’s the most accessible national park you’ll encounter and I’ve spent so many summer days hiking and camping in the valley.

5) Host backyard parties: Something I have come to realize this year is that I LOVE hosting people. I love planning appetizer menus and making name cards and setting up party games. It’s exhilarating to me. My backyard is a pretty good size, and I bought a barbecue on Amazon last month so basically I have everything I need to host Summer shin-digs.

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6) Travel to another state: Southwest Airlines is my best friend. Their flights are cheap, their flight attendants are the sweetest, and their in-flight magazine is better than most regular grocery story magazines. I really want to do a weekend trip to Texas this Summer. I hear Austin is amazing (hot, but amazing) and I really want to visit.

7) Complete an ocean swim: I’m just putting this on the list for the meek chance that it actually happens. My ex’s best friend did one a couple of years ago and before then I really had no idea they existed in Southern California.

8) Scuba dive in Southern California: I finally went scuba diving again after three years in Hawaii. Now that I am confident that I remember how to dive, I want to join a dive club or something of the sort. But first I gotta get my own equipment….

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WHAT I’M WEARING:

Madewell Skinny Overalls | White Shirt (Old) | Steve Madden Dina Sandal

What are your plans this Summer? Let me know!

I’ve Had The Time Of My Life Fighting Dragons With Taylor Swift

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There’s certain people in life who understand you before they even know you. Their energy, their laugh, the way their pieces fit so perfectly into yours even through you lived your whole life without them. You can think of them, can’t you? Who are the people who you know you’re in this for life with?

Taylor Swift is one of those people for me. 

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She opened up her Reputation World Tour in Glendale, Arizona two nights ago and I figured there is no better time than now to tell you why she’s my #1.

I flew to Los Angeles to see Taylor in concert for her Speak Now tour because she wasn’t playing in my area. My sister was going to UCLA so I stayed with her and she picked me up from the airport. For the concert, I was (obviously) dressed up in full costume (specifically as a Hershey Kiss as a pun on her song “The Last Kiss”) because her team goes around the audience every single night and picks people for a post-show meet & greet. I went by myself because all I really wanted was to be in the room, I didn’t care if I was sitting next to anybody or not.

During the middle of the show, there’s a moment when Taylor walks through the audience from the front to the back, giving out hugs to fans as she makes her way to the back stage. I was in the front row of the first level, so Taylor logistically would pass right by me. When Taylor walked by, she sadly passed by me and made her way to the next group of people, but then five seconds later, she turns around and looks at me, runs back, looks me in the eyes and says “I love you so much. Thank you for coming.” before running back up to finish her route.

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That moment is why I support Taylor through the thick and the thin.

That moment is why no matter the years or the miles, Taylor is always worth the wait and the trip.

That moment is why Taylor is one of the most successful musicians of this generation.

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Taylor, I’m so proud of you and so excited to see you in Pasadena next week at the Rose Bowl!

My Current Reading List

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There was a point in my life when I wanted to write a book. A fiction (young adult) novel about a girl who moved to New York. I started writing it and got about one page in. And that was the end of my aspirations to become an author. I think books are so fascinating and authors are gifted with the incredible ability to connect with people all over the world in different ways. If you want to be a great writer, you have to know how to tap into emotions that can’t be said out loud.

My reading list lately has consisted of the Netflix home page, where I scroll to the ‘Continue Watching’ section and select Friends or Chef’s Table, which I’ve seen every episode of at least three times already.

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I’m going to do my best to be intentional about reading the following list of books in the coming months. I really need some sort of book intervention where all of my friends come over and force me to sit in a room and have uninterrupted reading time. Ya know?

  1. Little Fires Everywhere: I’ve heard so much about this book. It’s based in Ohio, which is where my brother lives. One of my favorite food bloggers did a book club about it as well. Buy it here
  2. The Great Alone: This book is based in Alaska, which is what draws me to it. If you’ve read it, please let me know what you thought! Buy it here
  3. Drums Of Autumn: This is by the same author as Outlander, so it’s basically pre-approved. Buy it here
  4. We Are Never Meeting In Real Life: David Sedaris is one of my favorite authors. His way of writing about his own life both thrills and engrosses you, and he has made personal essays one of my favorite types of books. Now that I’ve talked up his skills, I should probably let you know that this collection of essays isn’t by David, but it’s by an author named Samantha Irby. But regardless, I’m excited to read it. Buy it here
  5. By Gaslight: Victorian London is one of my favorite eras to read about, mainly because I love London so much that any book or movie or television show set there is immediately on my “must read” list. By Gaslight is a historical fiction mystery novel set in Victorian London that I can’t wait to get my hands on. Buy it here

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What book(s) are you reading right now?

My Goals For The Year

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It finally feels like the year is slowing down and I couldn’t be more excited about it. It also feels like summer-time here in California and I also couldn’t be more excited about it. The first three months of this year sped so fast that I couldn’t even drink enough coffee for me to remember anything that happened. Which is why I’m four months late sharing my goals for the year. I never really make specific New Year’s Resolutions like going to the gym every day or cutting out all sugar, because I know those are 100% not going to be kept. (I’m probably the only person in America who actually cancelled their gym membership in January.) Like I said, my life (aka my job) was super busy starting out the year and I really didn’t have time to workout.

WHAT I’M WEARING:

Anthropologie Striped Eyelet Romper | Sam Edelman Sandals (old): Similar here & here | Milk Blur Liquid Matte Foundation (Shade Light) | LUSH Honey Trap Lip Balm

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So without further ado, here’s my goals for the year:

  1. Use My Scuba Diving Certification – I got scuba certified right after I graduated high school, and I have used it about four times since then. I really want to start putting it to practice more, since scuba diving is one of my favorite things in the whole world. When you’re underwater, literally nothing else matters but you and the fish!
  2. Travel On The Weekends – Traveling is always on my list, but I specifically want to travel more on weekends this year because I can’t always take a week off of work when it gets busy. There’s so many cute towns that are driving distance from Los Angeles that I want to explore!
  3. Read More – Anybody else have this on their list every single year and then never do it? I just found a new podcast called Young Adulting by the blogger over at The Stripe, and she and the cohost Becca have so many great book recommendations that I’ve added to my list!
  4. Learn To Cook Better – I only learned to cook two or three years ago, so I’m still a newbie! I love it and I love how there’s is always something new to learn about cooking. I really want to take classes (either online or in person) this year.
  5. Relax – RELAX. I JUST WANT TO RELAX MORE. Hold me to that, okay?

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What were your goals for the year? Have you been keeping up with them?

Behind The Bar: Tequila Sunrise + Product Review

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It is only April and it is basically already Summer here in Southern California. According to the person in front of me in line for eggs at the Farmer’s Market this morning, this weather means we are in for a brutal summer in Southern California. People are fervently dusting off their shorts and sandals to head to the beach and regretting that six pack of beer they drank last night.

Hot weather means cold beverages are pretty much a body part on Saturdays (at least in my house), and Tequila Sunrises are at the very front of the pack because they’re made with fresh orange juice and they are SO easy to make it’s slightly worrisome. I’m hosting a brunch for my friends soon and this is definitely on the menu.

In today’s post, I’m sharing a Tequila Sunrise recipe & reviewing my Williams Sonoma Dual Citrus Juicer!

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Tequila is such an underrated alcohol. It is associated with getting hammered at a college sports bar and nothing makes me more upset. I am literally the last person you will ever find doing a tequila shot (seriously, once I slammed my finger in a door at a Mexican restaurant and they tried to give me a shot and I told them to put it in a margarita) and I love tequila. Tequila is my favorite alcohol because when you pair it with citrus, it transforms from the ugly duckling into beautiful swan. CAN WE ALL AGREE ON THIS?!? OKAY GREAT.

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Ingredients

1.5 Oz Tequila

Ice

4 Oz Orange Juice

A couple splashes grenadine syrup

Directions

– Add ice to glass

– Add tequila & orange juice to glass

– Stir with spoon

– Drizzle grenadine syrup on top

Product Review: Williams Sonoma Dual Citrus Juicer

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I used the Williams Sonoma Dual Citrus Juicer for this drink, and it only took me five minutes to get 2 cups of juice.

Overall: I love it. I would highly suggest for a budget friendly juicer that gets the job done! The measurements on the side are also super handy if you’re following a recipe that requires a specific amount.

Cleaning: Easy to clean, dishwasher safe, the whole shebang!

Thing To Note: It doesn’t filter out the pulp! If you don’t love pulp, then I would not recommend this product.

How It Would Be Better: I wish it had a lid once you finish juicing so I can just pop the lid on and put it in the fridge! Not a major pain because I just transfer it to another container to store.

Easy Like Saturday Morning

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Photo by Nick Hillier on Unsplash

Was this a long a** week for anyone else? Yeah? Okay cool. My job is a mad house lately (so much to do all the time) so I’m grateful for slow and steady Saturday mornings with a cup of coffee in hand and the corner spot at a coffee shop.

It’s a three-day weekend (HALLELUUUUUUUAH!!!!) and I’m excited to have two days of productivity and then head to Santa Barbara on Monday. It’s one of my favorite towns and my best friend grew up there so she’s shown me all the best spots that I visit every time I go. French Press coffee? Yep. McConnell’s ice cream? Yes please. Hendry’s Beach? Absolutely. So excited.

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Photo by Tyler Nix on Unsplash

Anyways, let’s’ get into a roundup of what happened this week:

I made these Tried And True Chocolate Chip Cookies for a church event and HOLY COW THEY ARE DELICIOUS (and so easy).

The Ready Player One trailer came out this week and it’s so flipping good. I can’t WAIT to see it 😍

These Velvet Overalls from Madewell are making my heart skip a beat. I repeat, VELVET OVERALLS. Can you think of anything more comfortable?

My friend Brittany’s birthday party is this weekend and she’s having brunch in the park. I’m planning to make Joy The Baker’s King Arthur Flour Cream Cheese Cinnamon Rolls.

The next book on my list is Crazy Rich Asians.

My skin has been SO dry. I’m on the market for a new face moisturizer, but in the meantime I love this Soap & Glory hand cream.

I got a popsocket this week and I feel like I’ve crossed the bridge to being a Millennial. I finally have my stripes. Thank you all for your support.

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Photo by Michał Parzuchowski on Unsplash

What have you been up to this week? Hope you all have a great weekend! ❤